Es una nuez originaria de Australia, por eso se le conoce también como nuez australiana. Debido a su paladar crujiente, cremoso, fresco y sutil, es considerara un producto gourmet.
Se pueden tomar como aperitivo, o emplear en postres, bollería, pan, con fruta, ensaladas, etc.
Beneficios
Alto contenido en grasas saludables, que previene enfermedades del corazón
Gran aporte de vitamina B1 y arginina
Su consumo regular provee las dosis diarias requeridas de magnesio y manganeso
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