La ajedrea es una hierba aromática que se utiliza en la cocina mediterránea para dar sabor a platos de carne, pescado y verduras. Tiene un sabor intenso y picante y se puede utilizar tanto fresca como seca. Además de ser una especia sabrosa, la ajedrea tiene propiedades antioxidantes y antiinflamatorias.
Beneficios:
Tiene propiedades antioxidantes y antiinflamatorias
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